My name is Mekenzie. I am an EMDR therapist (LMHC) and Certified Nutritionist (CN) that specializes in trauma work, disordered eating and eating disorders, and weight neutral gentle nutrition work for adults 18+. Whether you are recovering from trauma, struggling with chronic dieting or eating disorder behaviors, experiencing anxiety, depression, or dissociation, or just attempting to support a general health goal with sustainable nutrition work, our work together focuses on retraining the nervous system,  getting to the root causes of symptoms, and building the skills to live the life you want.  

You already have the wisdom you need-- let's work together to help you remember.​